We all judge ourselves for not being good enough.
What if we could be with ourselves during these moments, if we could look at our beliefs about ourselves and listen to that voice of judgment – not as something to be ashamed of – but as an opening for our natural self to emerge?
What if this could be an opportunity to cultivate connection as we let go of our beliefs, have the courage to open our hearts and have compassion and kindness towards ourselves and others?
What if we didn’t have to be perfect – but just who we are?
What if we were already perfect?
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