We all have the experience of repeatedly acting in ways we’re not proud of or feeling plagued by feelings of unworthiness, insecurity and more. How do we heal and align our deepest selves with our vision of who we want to be in the world? Aligned Center Founder, Matt Ludmer, delves into the ever-rich territory of working with our personal Shadow with psychotherapist and Aligned Center teacher Eve-Marie Elkin, LMSW in this tour of Mind-Body Awareness as part of our Aligned Living Conversations series. 

Circumstances or particular people can trigger unconscious parts of ourselves and we may react in surprising and unexpected ways. Left unchecked these behaviors can become deeply ingrained patterns that can have profound impact on our happiness and ability to create the life we want. When acknowledged and addressed, however, it is possible to work with and heal our Shadow and experience more happiness and vitality to create the life of our dreams.

As a psychotherapist and Somatic Experiencing facilitator, Eve-Marie has spent over three decades supporting people to recognize these patterns and work with their Shadow and she will share tools for you to try this work on your own. 

In each of our Aligned Living Conversations, Matt hosts a prominent thought leader in one of the four dimensions of Aligned Living: Mind-Body Awareness, Work & Wealth Abundance, Heartfelt Community and the Knowledge of Systems. Join us for a deep dive into paradigm-shifting ideas and practices that not only offer exciting perspectives, but uncover new possibilities in awareness, connection and success. This is what we call Aligned Living.

$20 suggested donation

Please register here in advance for this Zoom Event